I need help to manage my phone which I only use to store videos of the baby of one of my caregivers.

I need help to use my I phone to listen to music on Spotify.

I don’t need help with my laptop except after some updatings.

My schedules are monitored by my caregivers. My meals especially are monitored according to time. amount and food values.

I don’t mind being alone because I do love my freedom after all I am an INROVERT.