I repeat what I learned from Esther Hicks that as long as there are still people empowering negative thoughts and fears, peace cannot manifest. My contribution to peace is that a la Ho’oponopono I will clean my negative memories- erroneous programming in my subconscious. I will continue to believe in the divinity of humanity as proclaimed by Fr. Dari Dioquino and Mary Jean Netario Cruz. I am daily inspired by Neale Walsh, Tato Malay, George Sison, Marianne Williamson, Wayne Dyer etc. I pray more of the clergy will take seriously that “we are made to the image and likeness of God.”

Lately, I have a new concept of God. Thanks to Tato Malay, George Sison, Neale Walsh, Esther Hicks, Dr Page, Wayne Dyer, Lilou Mace, Joyce Meyer etc. What a relief to know God is not a punishing God as in the Old Testament. What a relief that God has not condemned me into a valley of tears. What a relief that according to Rabbi Darfour God is not an anthropomorphized God with human characteristics that limit him.

Now I sleep soundly without fear that God will kill me in my sleep. Now I can enjoy life while still alive on this earth. Now I find relevant meaning in the catechism’s “to know, to love and to serve God”

A mischievous squirrel’s happy grin’
Its cheeks puffing with precious food.

“Zen Body-Being” says: “Skill and grace require real intelligence which is far superior to brute force…”

“We take action only after the brain perceives something, interprets what it is, and decides what to do with it. In familiar activities like walking this works very well since the process of interpretation generally takes place unconsciously, with little or no interference from emotions or intellect.”

But in my recovery, I walk with a lot of conscious decision-making. This has a down sid because such brings in the intellect and the emotions, both with the power of distorting my perceptions.

“The two activities that routinely interfere with direct perception-action response are intellectual deliberation and emotional reaction.”

“Changing mind states or increasing feeling-awareness will have th most significant effect on our ability to respond, but understand how we process perceptions and make decisions for action can help us learn new and more effective ways to do it.”

” Data we receive through the stimulation of our organs of perception undergo the process of interpretation.” Here is my personal problem. In my recovery,when I walk I go through a lot of “memory, comparison, association, categorization” These put up a lot of filters in the interpretation of my walking which could have otherwise been unconscious, more of a product of “skill and intelligence.”

Spirit energy is the quantum intelligence guidance our cellular and subatomic composition, designing and operating our genetic code, animating with infallible grace the trillions of physical and biochemical processes that sustain us in every second. It is the stream of life flowing through us from birth to death. (Energy Prescription)

This must explain why Mary Jean’s Magnesium spray has done wonders to my left leg weakened by a mild stroke in 2012. Also the subliminal effects of the Ho’oponopono videos along with the healing/cleansing prayer mst have penetrated my body at the cellular level.

“Energy Prescription” adds this to its description of energy spirit: A mysterious, intelligent power shining in every subatomic particle in the universe, animating every cell in our body, keeping us alive from moment to moment.

The spray must have activated the “subatomic neutrons, protons and electrons whirling and revolving within seemingly solid matter… cosmic rays, highly charged energy waves and particles rushing through space at the speed of light, bombarding the earth from all directions and penetrating all matter.”
The engagement of the elements which I wrote about in a previous essay filed under social conditioning entitled “Cognitive Structure” may explain how the Ho’oponopono words have helped improve my walking.

My daily walk from our unit to the garbage room is my chosen exercise.I have done this exercise with somatic awareness (“Energy Prescription”) that is why it is working for me.

It has strengthened my muscles, bones and heart, boosted my immune system and revitalized my energy. According to “Energy  Prescription” exercise done with somatic awareness releases beta-endorphins, those pain-reducing, mood-regulating neurotransmitters that left our spirits and even produce temporary euphoria.”

And recent studies indicate that exercise may be a useful adjunct in treating alcoholism, schizophrenia, and even developmentally disabled individuals.