Michael Tamura: “Now, with neutrality, you can disengage from the gears of resistance such as…the turmoil of the emotions that drive them.”

This goes with what I learned from Dr John Sarno that all pain is caused by oxygen depletion. Furthermore, from experience, I have learned that repressed emotions can cause oxygen depletion by constricting the blood vessels and/or the muscles. It could also be that the constriction could cause oxygen depletion and therefore cause turmoil of the emotions.

“Every time we invest our energy in REACTION we give away our inherent neutrality.”  (Tamura)

“We must bring the focus of our attention away from others as ’cause’ and back into our own inner being and purpose.” (Tamura)

“Fulfillment comes when you can love yourself with respect to what happened in the cycle of the act.”   (Tamura)

“The less you love some aspect of yourself, the more you will depend on others to fulfill your need for love and the more you will project your needs in them. You’ll get stuck in the rut till you learn to LOVE YOURSELF.”

Mindfulness, the best antidote
for scams in emails,telephones too.

This essay is based on my interpretations of the writings of: Neale Walsch, Bro. Andrew Gonzalez, Wayne Dyer, Esther Hicks, Dr Christine Page, Bro James Ebner, M. Tamura, Gill Edwards etc.

Dr Lipton’s posts on Facebook have been a significant factor in my cosmology.

Dr Jean Netario Cruz has been a living model for not only a healthy life but more so for well-being.

I have been influenced by the quotations of Einstein as posted on Facebook. I owe a lot to my dialogues with my husband whom i consider as smartest next to God but not necessarily the holiest.  As a rule, I initially disagree with him. My Inner Child feels superior to him. But my Higher Self knows better. Now that he is into tending my garden, he has better and scientific inventions for the garden.

Our only daughter sometimes plays the role of student but very often she becomes my teacher.

I have learned the very hard way to accept whatever is. Then I go within. I listen to my Higher Self. i recall that i came into thi life with forgetfulness. M. Tamura wrote something about memory and the forbidden fruit of knowledge. I suspect this is what is traditionally known as ORIGINAL SIN.

I take time before responding. But not every time. I even get help from my plants after all they belong to a more expanded realm of consciousness.

Last April 13, initially I reacted instead of responding. I received a strange texted message from an unfamiliar number asking me to write to a strange email address.

I fell into the trap of reactivity. It took some time before I consulted my Higher Self.

Acceptance would mean no resistance but not necessarily to be reactive. Acceptance would shift my energy. My mind would be clear.Shortly even the feelings/mood will shift. What often helps is to be grateful for something or for someone.

Of course, from experience I know it takes self-mastery not to be reactive. It takes resolve not to do the usual complaining which builds up a lousy mood. Negativity escalates and energy shifting gets more difficult. One trick I have learned is to be in agreement with something or somebody; then positive energy is generated.

“We each have acquired a perspective about the nature of life.”   (Jim Gilkeson)
“The process of learning anything new can force us to revise the stories we tell ourselves, and the belief structures that
live within us, for these flavor our perceptions of the world and determine what we UNDERSTAND, ACCEPT and REJECT. ”  (Jim Gilkeson)

The above paragraphs explain why I claim: I am my best doctor; Healing is ultimately self-healing; I choose to allow my husband and our daughter to follow their individual paths even if they turn out to be unlike what I envisioned when I was still  consciously an ISTJ.

“This is what people often mean when they say we each create  our own experience of the world.”   (Jim Gilkeson)

Through months of darkness of our daughter in London, I opted to create my own reality where she would triumph over her challenges. Supporting her while seriously working on my own healing was overwhelming. This was compounded by the very hectic schedule of my husband with trips and days away for seminars. I had a hard time not being resentful; I had proclaimed my intention to allow both my husband and our daughter to follow their individual pathways.

I went over my experiences in the 90s when I had severe clinical depression. I vowed not to wallow in negativity. I believed with my body and soul and spirit that I had been given all the gifts I would need before I came to this life.

“That concept becomes increasingly apparent as we work at the energetic level, where we are challenged to interpret expressions without the usual reference points.”    (Jim Gilkeson)

“The result of our inner work is far more valuable to the soul than outside accomplishments for in reality it is only the former that can pass with us into death.”   (DR. Page)

I am still alive after the challenges and enjoying the fruits of my inner work. Definitely without the usual reference points!