Author Archives: admin

Personalized Health Care

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For around three years, circa 2006 -2009 when our daughter was assigned in Singapore, we almost had a second home there. I remember bringing in cans and cans of luncheon meat and numerous bowls of instant noodles. What an unhealthy diet. This must have contributed to my mild stroke in 2012.

I remember our amiable Chinese doctor warning us against the use of artificial sweeteners. I wonder why our Filipino doctors never made a statement about such.

Lately a female friend who came home from the United States proudly announced to me that she no longer has a problem with hypertension. And to think that her BP used to be higher than mine. Apparently, for years like me, she was taking medicines not compatible with her other conditions.

This set me thinking. Especially now that I have had sessions of acupuncture by a half-blind certified acupuncturist. Added to this I had a session with a knowledgeable blind masseuse who taught me a lot of what he learned from his microbiology course. He likewise told me stories of a medical doctor who also had acupuncture by my acupuncturist.

I am still under pharmacological healthcare but prudently I am inching my way towards alternative medicine. This time around, unlike in the 90s, I can’t afford to do away with my maintenance medicine. One thing for sure, I need to work on my attitudes, my fears and my anxieties.

Tato Malay

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     Tato Malay’s “Lessons I Never Learned in School” could very well be the experience of Steve Jobs. Tato writes hopefully about our human nature in the tradition of Dr. Christine Page, Gill Edwards, Neale Walsch, Laura Bushnell, Gaylon Ferguson, Sylvia Boorstein Martha Beck, Esther Hicks, Maria Nemeth, Joe Vitale, Laura Day. Ryoho Ohana etc. Obviously these are some of my favorite authors.
     Tato Malay writes about the relevance of consciousness to living in the 21st century along the tradition of Lynn Grabhorn and Esther Hicks.
     I am happy because this is the first comprehensive Filipino book about living productively in the 21st century. Like Dr Matthew Budd, Tato agrees : “human behavior is the result of a weaving of innate and learned experience: genetic inheritance and cultural shaping.”
     His encounters with celebrities the way Gary Quinn was inspired to write a book, give his book a flavor akin to the writings of Greg Braden and Malcolm Gladwell,
     The best I can say about Tato Malay’s book is that: “This is not a prophesy of doom.”

The Power to Change It

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I have learned a lot from my half-blind acupuncturist, Pong Neri. Take for example my unhealthy reaction to the three-week long drilling and hammering in the unit below our condo. It has taxed my patience. My acupuncturist pointed out that I may have depleted the energy of my thyroid gland as well as my liver, also my kidneys.

According to Barbara Eden in her ” Energy Medicine”, in Japan “it is recognized that blind people often develop an enhanced attunement for energy. They are encouraged to study acupuncture because they make some of the finest practitioner.”

My sister in the States told me I am very lucky to avail of the services of an acupuncturist at a relatively inexpensive rate. She had to stop her treatment after a year although she felt she still needed it because of the high cost and it is not included in their health insurance.

Back to my noise problem. I tried getting help from my Ho’oponopono practice. I  surrendered to divinity what  I could not fix. I tried to contain the noise with the help of my husband who asked the building engineer to impose the rules and to insist the repair job be done within working hours.

I used Esther Hick’s guidance on focusing on what I want and not on what I didn’t like. Sadly I know my thoughts more often than not focused  on my irritation over the noise.

I applied the urban shaman’s instruction not to absolve the creators of the noise: “Whatever they did come from their own beliefs, attitude and expectations and to whatever degree they made conscious choices to do harm they are subject to the laws of society.”

“It is important to realize your part in the event so that you can change the factors in yourself that helped bring it about. If the power was in you to create it, then the power is in you to change it”

The School of Life

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According to Michael Tamura: “The school of life is one of experience and distilling what we learn from it into wisdom… what is truly important in a soul’s education  is not what we are born into – our heredity, gender, environment, religion or socioeconomic status – or what happens to us in life.”

“It is in how we choose to respond to whatever happens in our life, in whatever condition we find ourselves that we gain our immortal wisdom and everlasting freedom and reveal the true worth of our soul.”

Lately my challenges come from such mundane issues as technology. I suspect this comes from my ingrained belief
that since I am already 70 years old approaching 71 I should no longer learn new things. But sending e-mails is not a new skill for me! Yet last week I had to retype my essay because my web creator failed to get what I sent. I thought I got Yahoo’s confirmation that the mail had been sent. Then I checked. I couldn’t believe my eyes. There was no record that I had sent the essay!

Another incident. I tried as many as five times to share a video with a Facebook friend> Each time I would Get “You have to provide a recipient.” although I had typed the name. I even checked the spelling. I gave up and wondered what universal law was spooking me.

Next morning with the first attempt to send the same video I could not send the night before, was right away sent. The lesson is for me to check my thoughts. I think several of my favorite authors will tell me that challenges will be repeated till I learn the lesson.

I believe I am and will never be too old to learn.

Dr Cherie Carter Scott… believes that we will be presented with lessons that are custom-designed for us and designed to teach us what we need to learn next.

The School of Life

1795702_750350688317805_683424128_n
According to Michael Tamura: “The school of life is one of experience and distilling what we learn from it into wisdom… what is truly important in a soul’s education  is not what we are born into – our heredity, gender, environment, religion or socioeconomic status – or what happens to us in life.”

“It is in how we choose to respond to whatever happens in our life, in whatever condition we find ourselves that we gain our immortal wisdom and everlasting freedom and reveal the true worth of our soul.”

Lately my challenges come from such mundane issues as technology. I suspect this comes from my ingrained belief
that since I am already 70 years old approaching 71 I should no longer learn new things. But sending e-mails is not a new skill for me! Yet last week I had to retype my essay because my web creator failed to get what I sent. I thought I got Yahoo’s confirmation that the mail had been sent. Then I checked. I couldn’t believe my eyes. There was no record that I had sent the essay!

Another incident. I tried as many as five times to share a video with a Facebook friend> Each time I would Get “You have to provide a recipient.” although I had typed the name. I even checked the spelling. I gave up and wondered what universal law was spooking me.

Next morning with the first attempt to send the same video I could not send the night before, was right away sent. The lesson is for me to check my thoughts. I think several of my favorite authors will tell me that challenges will be repeated till I learn the lesson.

I believe I am and will never be too old to learn.

Dr Cherie Carter Scott… believes that we will be presented with lessons that are custom-designed for us and designed to teach us what we need to learn next.