“…peace of mind and a contented heart are not dependent upon external circumstances.” Now that I am experiencing some benefits from this PRACTICE I am inclined to believe this Buddhist teaching learned from Sylvia Boorstein.

After months of skin rashes that ultimately can be traced to a leaky gut I have learned to deal with the hectic schedules of my husband. In fact, sometimes I find it foolish of me to have reacted so adversely as to cause havoc to my body..

Next I am beginning to enjoy the work adventures of our daughter from London to New York to New Jersey then soon to LA.

“The promise of peace with straightforward instructions that were ordinary and accessible and made PRACTICE the context of life…We counted on being changed by PRACTICE.”

“The end of suffering, I learned, was something I could bring about through my own practice. It depended on me.”

“And, I didn’t have to believe it was true, or say I believed it was true, or make any declaration of faith at all.”

HOW TRULY LIBERATING!

“A Practice that I was invited to investigate without believing it was true was APPEALING.”
INDEED, this was what I had been looking for!