God does not require any exchange for blessings. I have been feeling unworthy for yers. I was trained to beg for blessings. Little did I know that God has been waiting to gladly give, the way the Father of the Prodigal Son rushed to meet his returning son.

From “Mindfulness Yoga” : Our life is shaped by our mind; all actions are led by mind, created by mind.”

“Happiness follows a skillful thought as surely as one’s shadow.”