I was happy with my health protocols for months. After an enjoyable time at the mall recently, all of a sudden I had an attack of ocular migraine. AGAIN. This time I was calm, very calm but irritated. In fact I wanted to defy the migraine and stay longer in the mall. But I decided to be prudent and to go home.

On the way home, I tried a bizarre protocol i learned from the YouTube. i bit into a pencil I luckily brought in my bag. (I keep a pencil ready in my bag. I have several in our condo. Two pieces I keep with me in bed).

In the lobby of our building, I nonchalantly chatted with those who greeted me. By then I had taken the pencil off my mouth.

Back in our condo, I calmly unpacked what we bought. I even placed in hangers the two blouses bought by my husband for our trip to Singapore.

Then I sat down and concentrated on the pencil cure. it worked. AGAIN.
So I remain open to the 7th Principle of Urban Shamanism. There is always another way to do anything. But for now i will stick to he pencil cure.