I read somewhere that gratitude is the best prayer. I agree.
“Earth, Spirit Living” says: “Among other things, gratitude opens our minds hearts, senses and creativity to the god that we wish for.”
“Urban Shaman associated the MIND (lono) with memories, thoughts, ideas, imaginings,intuitions, hunches, and inspirations…”
What a comprehensive coverage!
“Urban Shaman” associates the HEART (Ku) with memories.
Note that memories are already included in the MIND. Overlap. The MIND (lono) also covers: sensory impressions of sight, sound, touch, smell, depth, movement, pressure, time and others. If “Urban Shaman” is to be followed gratitude touches everything in life.
Rudolf Steiner as discussed by Sardello has 12 senses, not only 5.
Life sense, movement, balance, smell, taste, temperature, vision, hearing, speech, thought sense and sense of individuality.
That is why during the day every so often I thank God for everything and everybody. Then I qualify my thanks with the invocation to open my MIND, HEART, and SENSES.