Lately, I have yet another realization, a significant one for me. I am definitely an unfinished product as yet. I am still evolving.

I am back with Sylvia Boorstein whom I consider the mildest of my favorite models. I have realized how useful her suggestion regarding a CLEAR MIND and an OPEN HEART.

True. I live in roller coaster times. So does our daughter whom I want to help from being overwhelmed. BEEN THERE. DONE THAT.

Lately, with health issues cropping from nowhere I felt pushed to near despair. I was forced to review old guidelines from Sylvia Boorstein. Her Buddhist/Jewish background assured me I won’t get any airy-fairy help , the way I would from those leaning towards the “Law of Attraction” paradigm.

I have realized that with a CLEAR MIND I can sift through the INTERNET info and choose what applies to me. As usual, I don’t belong to the published categories. I have always been a marginal case in mainstream medicines.

CLEAR MIND has to partner with an OPEN HEART. I have tried two types of different massages: Cupping and hot compress.

I appreciate what both have done to my body.