My belief in self-healing has been bolstered by Fr Belita’s “Release for Wholeness”. He wrote:
“…the body has a wisdom for healing and the brain takes command and marshalls all the body’s components for a task of healing.”

He also wrote:” Somatic manifestations disappear when order is restored.” I take this as affirming the guidelines I have learned from Sylvia Boorstein, Michael Tamura, Dr Lipton, Dr Sarno, Dr Netario Cruz etc.

Fr Belita affirmed the cognitive disposition this way: “For effective healing it does not have to be an explicit belief in God, but, as in the words of Gershon Winker, an author in shamanism, healing as  capacity for trust in the intelligence and self-sufficiency of the body….”

For the widest  possible audience reach, I have chosen like Sylvia Boorstein to share my personal experiences of : family, social conditioning, health and literary expressions to show how understanding one’s self leads to knowing and loving the Creator