Category Archives: Articles on Health

Advice for caregivers

When I have sad thoughts
Or pains, I enjoy stroking my favorite pillows.

At seventy-nine

It’s incredible
How I eat vegetables
For every meal daily!

NIGHT LIFE

In college I used to
Have noisy nightmares.
Now I have scary dreams.

Snacks

Toasted bread with honey spread,

Sometimes with yogurt

Are great treats for me.

MEDICINES

One before my breakfast
And Three after lunch
And Eight after dinner.