Thank God I don’t have breathing problems. I do have problems with following instructions in the various types of breathing used for meditation, or for EFT, or for FFT, or for various exercises for seniors. 

    I don’t feel the changes in my body expected from doing the various types of breathing.
    

Anyway I try my best. That is why Positive christianity is my favorite. It has a prayer for my every need and does nor require a specific type of breathing.     For example: I am renewed and restored in mind, body and soul. Very relevant after a week of challenges in health and in daily routines.

For months I tried to recover from YouTube Positive Christianity’s : “God gives when you are ready. to receive”. Two days ago I got this: “Prepare yourself for positive change.” On the sme day I got this: You are not being rejected. You are being protected and redirected to something much greater.“ I get it. I AM BEING REDIRECTED!

Last night, I got a message from our daughter that the shutter ordered from China long ago will finally be delivered to Tony in London on April 23. I thank God for an answered prayer. My prayer warriors which include Prince Philip obtained this for us.

Positive Christianity has a prayer for my every need. My
favorites are:
God Help!
Springtime
Give me a break
End the delay
Prayer for personal calm
prayer against pain
Release
With God there is always a way

After so many years of teaching Literature analyzing plots, trying to understand characters etc me brain has been wired to look for specifics. Then I was in Communication Management. Again DETAILS were very important. When I was YOUNG this was an enjoyment.

But at age 77 details lead to worries and anxieties. Details become magnified with WHAT IFS. Many times I have nightmares when I sleep.

YouTube offers some help. Anxiety Guy, Rachel Richards, Richard Roberts etc. offer tips. But the best is POSITIVE CHRISTIANITY. Issues about worries and anxieties are dealth with with relevant, doable suggestions. Bible passages are interpreted in the context of 2021!

What have I learned? Once I lift an anxiety or worry in prayer I must forget the DETAILS. My human mind can think of only a number of solutions but God is limitless. He has answers for everything and for everyone.