Category Archives: Articles on Health
Resolutions
As far as I can remember, I have never made resolutions for the New Year. However I do have a program of self improvement every year. Lately print media and several posts in my newsfeeds in Facebook have caught my interest. The best was one that said: “I am made of golden stardust.”
Who am I What a thought to entertain at age 0. In 2012 I read in Martha Beck’s “Finding Your Way in A Wild New World” that human beings came from stardust. This smacks of evolution.
Biologically I came from the union of Porfirio and Ezperanza. I still have a photocopy of the legal document that proves this; this was an affidavit used for my first passport ever. Noteworthy is that only my mom signed because by then my father had passed away.
I grew up, constantly being reminded that I was made to the image and likeness of God. Days ago I read in the column of Mr Licauco in the Philippine Daily Inquirer two versions in the Genesis account of how man was made.
Anyway, my point is that I can’t understand why my church is not happy about what many of my favorite authors claim about man being co-creators. After all I was taught in school and in church about my being created in the image and likeness of God.
For quite some time now, I have been so empowered in life by the writings of some writers like:Marriane Williamson, Dr. Christine Page, Laura Bushnell, Lynn Grabhorn, Martha Beck etc. I wonder why some if not all of my favorite authors have left the Church.
At heart I will always remain a teacher.My interests have been books, teaching and learning materials and travels. I no longer travel much after I mild stroke in May 2012. Besides Singapore our second home no longer has Borders Bookstore.
My daily routinary joys are prayers (not formula) crossword puzzles and massages by the blind if and when the busy schedule of my husband allows it.
A unique part of my daily routine is an experimental variety of rhythmic transfer of my body weight from one foot to the other as I walk from our unit to the garbage room and back. Some varieties are comfortable while others are truly.tiring. I tell my husband that I know my body best; he still insists on his brand of tedious exercise for me.
I have no pets in our unit. I don’t want to sweep more hair than what I’m already shedding everyday!
I have two bonsai money plants. I’ve learned the painful way that they thrive better with less attention.
I blossom in an orderly environment. I thank God my patient and loving husband has integrated his life into mine. The Internet is so lovely for me.It is available anytime and all the time except when the server is not available. It is there when I want to use it, so unlike alarm clocks and phones which ring and ring till they are attended to
Consciousness AGAIN
Michael Tamura wrote: “If you are trying to figure out” a problem, “you provide no room in your mind for the answer to emerge from within”
“When we type a mathematical problem into our computer, we don’t try to figure out the calculations ourselves….becoming so absorbed in doing the calculations by hand according to all our rules…we fail to see the answer blinking on our monitor.”
Tamura continued: “When we ask a question such as ‘why can’t I do that’ we may receive immediate replies such as ‘because you’re stupid’ or ‘you’ll never be able to do it.’
“These are thoughts your mind collected from someone else. If you ask a question intellectually in this manner, instead of intuitively, your mind will rummage through all your memory drawers to provide intellectual answers.”
“Don’t empower all the mind chatter that you may notice at first. Be still with the question. Let it go to work for you.”
“Let the answer emerge into your consciousness.”
It appears our consciousness would do everything for us; we just have to be silent! We better not rush to fix things. We better not even try to fix ourselves.
Healing Is an Inside Job
According to Donna Eden, a pioneer in the field of energy medicine: “The body wants to heal, and every cell carries extraordinary intelligence and fortitude.” She continued “Each person is unique”.
“Energy medicine is the art and science of fostering physical, psychological, and spiritual health and vitality. It combines a rational knowledge and intuitive understanding of the energies in the body and in the environment.”
” …It is a return to personal authority for health care, a return to the legacy of our ancestors in harmonizing with the forces of nature, and a return to practices that are natural, friendly, familiar to body, mind, and soul.”
Barbara Eden stresses the value of professional intervention but she insists: “I do not want to undercut my primary message and deep conviction that there is much you can do to care for yourself. Ultimately it is you who is responsible for your health, and the more you know and the more you do for yourself, the better your health will fare.”
Martha Beck, another favorite author of mine has much to say about Nature’s help in maintaining health in her book “Finding Your Way in a Wild New World”.
Healing Is an Inside Job
According to Donna Eden, a pioneer in the field of energy medicine: “The body wants to heal, and every cell carries extraordinary intelligence and fortitude.” She continued “Each person is unique”.
“Energy medicine is the art and science of fostering physical, psychological, and spiritual health and vitality. It combines a rational knowledge and intuitive understanding of the energies in the body and in the environment.”
” …It is a return to personal authority for health care, a return to the legacy of our ancestors in harmonizing with the forces of nature, and a return to practices that are natural, friendly, familiar to body, mind, and soul.”
Barbara Eden stresses the value of professional intervention but she insists: “I do not want to undercut my primary message and deep conviction that there is much you can do to care for yourself. Ultimately it is you who is responsible for your health, and the more you know and the more you do for yourself, the better your health will fare.”
Martha Beck, another favorite author of mine has much to say about Nature’s help in maintaining health in her book “Finding Your Way in a Wild New World”.
