In an interview by Lilou Mace during the Quantum Medicine Conference in Hawaii in 2012, Dr Bruce Lipton spoke of the programming everybody receives during the first six years of one’s life.

I would like to correct t some pf those programs I received especially those related to health. I would like to start with what M. Doolitle said: “Jesus did not hand out crutches to the lame.” He healed them.

Next I want to listen to Dr Page: “I believe that the purpose of life is to experience wholeness and thereby express the light of our soul in its entirety. Since the word “healing” means to make whole we would also reflect total health.”

Another useful reminder from Dr. Page: “It is time to recognize that some of the limiting states are in fact illusions which are no longer applicable to the present situation.”

“As we breathe, we think and as we think, we are!… Just imagine how you would feel if on each in-breath you experienced emotions such as happiness, peace of mind, excitement, inner tranquility or a real sense of belonging.”

“And then imagine the impact of that out-breath on your activities and on those around you.”

Similar to Dr. Lipton’s programming, Dr Page says: ” We enter each new situation with a subconscious bag of pre-conceived ideas concerning people and life, based on previous experience, associated emotions and the social or cultural training which w received in our formative years.”

As an application, Dr Page continues: ” At this time in our history when society, supported by media, is telling us to trust nobody, the solar plexus is working overtime, often creating excessive reaction to non-life threatening situations. I believe that on a physical level this heightened hypersensitivity is partly responsible for the increase in illnesses due to allergies, such as asthma and eczema.” May I venture an opinion; this may even explain such dis-eases as those caused by virus.

Dr Page continues: “Unless we wish to create a far greater fear-based society, it is time that we brought some rationale and wisdom back into this equation. The way forward is to allow the intuition to guide us towards a better life where there is trust, generosity of spirit and the ability to know what is best for the individual soul without the need to judge others.”

I would like to end this with a quote from Dr. Page but this time from another book, The Mirror of existence”. She says: “I do not believe that this is a planet of suffering, pain and guilt or persecution. These are man-made rules which need to be discarded. But before we build another set of conditions let each of us reach inside and touch the heart of our being so that we may be open to our intuitive thoughts and build a healthier, happier and more unified world for all concerned.”

The cellular biologist, Bruce Lipton according to Dr Page taught that: “if we want to change our biology and state of well-being we need to change our perceptions.”

The above is especially inspiring to a senior citizen like me often riddled with fears and anxieties.

The Dalai Lama is quoted by Dr Page as saying :” the greatest gift we can give anybody is self-confidence and respect which comes from a place of encouragement and love. Only when we know that for ourselves can we offer it to another.”

Back to Dr Lipton: “Despite the fact that for the past 50 years, science has maintained that our fate was programmed in our genes, it is now emerging that our external universe, internal physiology an more importantly our perception directly control the activity of our genes.

Dr Page interprets Dr Lipton thus: “our perception controls the genes and their subsequent production of hormones, proteins, enzymes etc and not heredity unless the same thought patterns continue unchallenged from one generation to the next.”

This I personally believe explains why the magnesium spray of Mary Jean Netario Cruz has been so effective in my recovery – walking without a cane!

According to Dr. Christine Page: “Body talk directly addresses the consciousness of the cells bypassing the logical left brain which wants to control and filter everything”
In my case, I have been using body talk to make the consciousness of my cells my ally in my full recovery so I can walk normally again. I believe I have much work to do because my logical brain remembers only too well what my attending physician said during my first check up after I was discharged from the hospital.

I don’t want to recall it – he said something about hypertension and my blood sugar issues to be with me for life along with my cane.

“Shaman Wisdom, Shaman Healing” says: if a physician gave statistics about (a disease) you tell the person to remember that those numbers apply only to populations, not individuals.” This is similar to Fr. Dari’s and Jean Netario Cruz’ sincere belief in my healing – that I can walk again without a cane.

I pin my hopes on Dr. Page’s statement: about the importance of:” listening to and honoring the body”s consciousness expressed through the various energetic entities and recognizing they are often closer to soul consciousness than our busy little minds.”

Likewise, I should be “Developing a healthy self-esteem without which we are unable to reach out and make such connections whether with ourselves, other people, the Nature Kingdom or with Divine Consciousness.”

The Ho’oponopono videos featuring interviews with spiritual leaders in Hawaii speak a lot about love as an antidote to fear. My books on shamanism stress self-confidence as well.

For those who don’t agree with what I write I pray you give the videos posted under “Health” a chance. One was posted last January. Another was posted last April.

I start and end my days with Ho’oponopono videos. They clear my mind and energize my body. Sometimes when I wake up with a bad mood, I use the videos to cleanse my memories to put me in the right disposition to receive God’s bounty. I use the videos to evoke the divinity already in me.

In the evening I use the videos to rid my mind of the burdens of the day. The song/s and the images absorb any excess energy and predispose me to a peaceful night’s rest.

Filed under the “Health” category on my website are two videos. At the end of each is an abundant repertoire. The video posted last January has for its cover a clover leaf. This contains the standard Ho’oponopono tune with nature pictures.

Another video features the standard tune rendered by Amen Ruysuke. This contains pictures of beaches, palms etc.
Sunchen 29 contains the standard tune and opens with “Rich [reach] towards God. there are 2 versions of Sunchen 29.
The Kawarahiwa 60 has beautiful trees and flowers in one version. I refrain from clicking on this video when Emil is around because the operatic rendition Of the song makes him clown around and distracts my meditation.

“Feel It” has a static background of a sea/ocean. The soloist is the same singer featured in the clover leaf video. It has explanatory notes about Ho’oponopono instead of the lyrics.

From Venezuela, Ms Bossini sings the standard song. There is a static background with the lyrics flashed on the screen a la sing-along style. Ms Bossini is featured in another version.

Ho’oponopono with Spanish texts features the standard tune. This video has a lot of colorful pictures. The video combines standard photos with painting-like images, figures and shapes and nature shots.

“lo Siento, Perdon, Gracias” is my favorite video. It does not feature the standard tune. I like the beat.
Another video that does not go by the standard tune is the version by Rita Narvate. It has a snappy beat. The pictures are predominantly those of sunflowers.

“Aloha” by Adela Valverde also has many pictures of sunflowers along with other beautiful flowers and birds.
“Hawaii” features nature scenes as though it it were an advert for tourism. Its rhythmic beat reminds me of the Gregorian chant. The Kalachuchi named by Google as Bangkok rose is seen several times in this video.

The “Al Rodee” video has a stylized rendition of the standard tune by the Nightwings. It has lines, figures and colors; it appears like a visual representation of the quarks moving in our body.

The January 2014 video has 2 alpha binaural videos meant for mood elevation. One has recited prose.

The pineal gland is a pine-cone gland, a member of the endocrine system. It projects from the back of the brain stem. It is charged with amplifying the thought frequencies.The pineal gland activates certain parts of the brain to receive the different frequencies of thought. What is noteworthy is: the higher frequency of thoughts, the the more brain opens. This is the spiral hat begins the awakening of our divinity. Thus Lynn Grabhorn in “Beyond the Twelve Steps” encourages us to work on our consciousness.

I accidentally came across videos working on the pineal gland found on YouTube. The bonus is that the pineal gland may be cleansed and activated without drugs. Just watching the videos and listening to the background sounds is so relaxing and meditative.

Working on the pineal gland is supplementary to my use of the Ho’oponopono videos to heal my thoughts and hasten my recovery so that I can rid myself of my cane.