Category Archives: Articles on Health

Spirituality for My ‘Soul Type’

I believe God gave me all that I need to meet the challenges posed by the programs/menus of the Universe. I sometimes wonder if it is my ISTJ personality traits. But Dr Page wrote something about the needs of the soul. being different from the needs of the personality

“Soul Types” has several helpful insights for me in my spiritual journey. I am sure eventually I will be able to resolve the apparent conflict with what Dr Page wrote.

One ISTJ stated: “Spirituality is a process of growing both in understanding and in dependence. Little by little, I’ve found enough concrete proofs that I can trust God with the details of my life.”

In my case , because of Ho’oponopono I have not been blaming God for challenges, problems, irritants. I have drawn a clear line separating the challenges of life/universe from God.

The details of my life are mine to handle creatively with the gifts I got before i chose to leave God to enter into this life.

“Many ISTJs want to clearly grasp the purpose and benefits” of religious practices. I no longer want to participate in meaningless rituals especially those that make me a mere order taker from church people!

“…their tendency to build their own principled foundation”.

Lately, I prefer spirituality to religious practices, dogmas, man-made rules which are often broken even by those in high places in the church.

“My relationship with God continues to evolve.” This resonates a lot with me.

Hello, Universe

After the Indonesian trip of Emil last March  I was brave and creative; after our trip to Singapore this April and May I am braver and  more creative After May 12 the 5th anniversary of my 2012 stroke i am even braver and even more creative.

I believe in God, my SOURCE. As Source I believe I will ultimately return Him/Her. I don’t think God has to test me before I can return to Him/Her. I was given all that I needed to return before I chose to enter this life.

I was a bundle of nerves as I approached the international airport T3 last April 30. I was silently reciting my mantra: “I am brave; I am creative.” i was anxious as to how the airport personnel would deal with the titanium on my left hip. Our travel agent as well as my doctor who armed me with a medical certification were not all reassuring. Internet stories were scary!

But my consciousness worked!!! Nobody even bothered to ask about the titanium. I was speedily provided with a wheelchair.

In Changi, the female attendant could not be bothered. i told her i had titanium on my hip. She retorted! but the wheelchair also has metal.

Unnecessary anxieties! The best antidote now is : “I am even braver and even more creative.”

Rabbi Darfour upholds my belief:
“…I make myself aware of the fact that God is there and establish direct relationship and communication between God and myself.”

My version is God is in me. I simply have to silence myself and connect with Him/Her.

Love Yourself


Michael Tamura: “Now, with neutrality, you can disengage from the gears of resistance such as…the turmoil of the emotions that drive them.”

This goes with what I learned from Dr John Sarno that all pain is caused by oxygen depletion. Furthermore, from experience, I have learned that repressed emotions can cause oxygen depletion by constricting the blood vessels and/or the muscles. It could also be that the constriction could cause oxygen depletion and therefore cause turmoil of the emotions.

“Every time we invest our energy in REACTION we give away our inherent neutrality.”  (Tamura)

“We must bring the focus of our attention away from others as ’cause’ and back into our own inner being and purpose.” (Tamura)

“Fulfillment comes when you can love yourself with respect to what happened in the cycle of the act.”   (Tamura)

“The less you love some aspect of yourself, the more you will depend on others to fulfill your need for love and the more you will project your needs in them. You’ll get stuck in the rut till you learn to LOVE YOURSELF.”

My current Awakenings

This essay is based on my interpretations of the writings of: Neale Walsch, Bro. Andrew Gonzalez, Wayne Dyer, Esther Hicks, Dr Christine Page, Bro James Ebner, M. Tamura, Gill Edwards etc.

Dr Lipton’s posts on Facebook have been a significant factor in my cosmology.

Dr Jean Netario Cruz has been a living model for not only a healthy life but more so for well-being.

I have been influenced by the quotations of Einstein as posted on Facebook. I owe a lot to my dialogues with my husband whom i consider as smartest next to God but not necessarily the holiest.  As a rule, I initially disagree with him. My Inner Child feels superior to him. But my Higher Self knows better. Now that he is into tending my garden, he has better and scientific inventions for the garden.

Our only daughter sometimes plays the role of student but very often she becomes my teacher.

I have learned the very hard way to accept whatever is. Then I go within. I listen to my Higher Self. i recall that i came into thi life with forgetfulness. M. Tamura wrote something about memory and the forbidden fruit of knowledge. I suspect this is what is traditionally known as ORIGINAL SIN.

I take time before responding. But not every time. I even get help from my plants after all they belong to a more expanded realm of consciousness.

Last April 13, initially I reacted instead of responding. I received a strange texted message from an unfamiliar number asking me to write to a strange email address.

I fell into the trap of reactivity. It took some time before I consulted my Higher Self.

Acceptance would mean no resistance but not necessarily to be reactive. Acceptance would shift my energy. My mind would be clear.Shortly even the feelings/mood will shift. What often helps is to be grateful for something or for someone.

Of course, from experience I know it takes self-mastery not to be reactive. It takes resolve not to do the usual complaining which builds up a lousy mood. Negativity escalates and energy shifting gets more difficult. One trick I have learned is to be in agreement with something or somebody; then positive energy is generated.