St Andrew Avelino
and Guardian Angel
Pray for my BP

St Peter Damian,
the saint to pray to for insomnia.
Pray for me.

Inhalers of different
scents have been helpful
for a long time now.

Lavender oil and chamomile
oil are sleeping aids
but not for me

Seniors have a lot
of wisdom to share but
the young ones don’t listen.