To regain BALANCE I have decided to engage in right-brain exercises as well as left-brain ones.

“Instant Emotional Healing” offers quick remedies:
“Humming activates right-brain activity while counting stimulates left-brain activity.”
“Eye movements activate regions within the visual cortex and integrate both hemispheres of the brain.”

I know I have been wracking my brains with left-brain activities. The other night I started HUMMING. Imagine. To my surprise I could not even finish the simple “Happy birthday” tune. I tried and tried. It was easier for me to hum parts of Rachmaninoff”s Concerto no. 2 part 3 (“Full moon and empty arms”). Eventually I enjoyed humming “Mary had a little lamb”.

Yesterday morning, i found it easier to go to the bank, to the mall, to see my eye doctor etc. When we returned to our condo i was ecstatic. I sailed through my anxieties and realized I had experienced a SPIRITUAL breakthrough.

It does not matter that I still walk with a cane!