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Caregiving and Healing

TheGiftOfHealingPresence_1024x1024_b2d1f0a2-d90f-4d11-ac1b-c24f8db065e7_1024x1024Dr. Emiliano T. Hudtohan, AB, BSE, MA, EdD

Pearl’s hip surgery on March 22 put her on forced vacation from her website postings at readerscenter.com.  And she very much obliged me to blog, just like Julie whom she requested  earlier.  Mind you, she also assigned me a topic: caregiver as healer. I was her caregiver on three crucial life-threatening events.

Mind-Emotion Turbulence
The first was when she partially lost her voice and was given leave of absence from Assumption College for severe mental and emotional fatigue. I used to bring her out of town, regular trips to Our Lady of Mount Carmel, Lipa City, where Mother Prioress Sr. Mary Grace Rillo assured her of spiritual, psychological and financial support.  That assurance dispelled her uncountable dark fear of the future.

Sr. Grace gave Pearl a sapling from the convent vine where Our Lady appeared to Teresing Castillo in the 50s.  When the third sapling grew in our apartment garden, it signaled the healing of her mind, body and spirit fully manifested by the return of her voice.  In Bong Nadera’s Centennial winning literary piece, Mujer Indigena, Sr. Grace is one of the 12 indigenous healers cited as Madre (Sapi X, p. 45).

As caregiver, I prayed over her once and after I raised my hand over her head, she released food waste and was relieved from stomach cramp.  After that, I knelt beside her as she was lying on the sofa; I sang Yaweh I know you are near, I know you are here. Then, I noticed small electric fan resting on the floor, which was pointed towards the face of Pearl, was turning towards me.  The uneven flooring could have triggered the movement, but my senses told it announced His presence.  Being a Catholic lay minister of the Holy Eucharist at that time; for me, it was a theological event.  And my pre-Spanish ethnic research reminded me that I am an asug, a male version of a babaylan who was a female community healer.

Blood Sugar and Blood Pressure
The second caregiving incident took place some three years ago when Pearl’s blood sugar triggered a high blood pressure.  With two male Grand Tower security guards, we were able to put her on a wheelchair and brought her to San Juan de Dios Hospital.  There she was diagnosed with minor blood clot at her cerebellum.  For three days, with no reliever, I posted myself at the waiting area of the ICU.  When she was settled down, her cardiologist asked how she was; she answered she was feeling fine, not because of the    presence of the medical team of doctors but it was because I was in the room.  Here I realized that presence of a loved one creates energy and has a healing power to bring about consciousness, clarity, and normalcy.  A new understanding of presence as energy confirmed my research in the nature of quarks, the smallest particle of matter [overriding the half-century old idea of atom].  In discussing quarks I often discuss among my graduate students at De La Salle University, Manila; De La Salle Araneta, Malabon; San Beda College, Mendiola;  and De La Salle College of St. Benilde. I tell them that the husband of Belo was Atom Henares and they have a son named Quark.  This vividly demonstrates who is much smaller. As our body is reduced to organs, cells, molecules, atoms, and quarks, we appreciate the nature of quarks as light and matter.  And in Einstein’s equation: energy is simply a configuration of mass [matter] and light. Pearl’s health challenge gave me a second chance to be a caregiver. This time I explored the new science of quantum physics and the nature of quantum energy resident in every quark present in her body.

Physical Off-Balance
The third caregiving incident happened after her hip surgery.   Dr. Bernardo of San Juan de Dios Hospital briefed us, saying her fractured hip bone had to be replaced by titanium. Secretly, I wondered how the procedure would be: size of bone replacement and integration of metal and cell muscles.  Dr. Trix Punzaran, Pearl’s co-faculty and surgeon of SJDD, eased my mind when he told us the new technology in surgical medical science.  Here, I regained my faith and appreciation of Rene Descartes whose scientific principles are today mastered to perfection by experienced medical doctors.  Right there, my metaphysical science pendulum reverted to physical science pole, fully convinced that medical intervention will directly addressed and responded to Pearl’s body in distress as she experienced extreme pain.  Later that week, Dr. Mendiola assured Pearl that surgical operation and medical intervention are immediate and timely, in contrast to herbal and alternative medicine that is non-intrusive.  Somehow, this loosened up Pearl’s limited belief in medical science taken from a book: What Doctors Did Not Learn in School.

Her hip operation entailed tremendous physical effort on my part to help her manage her movement: turning from side-to-side, sitting up, getting out of bed, using the walker, and sitting on the commode.  The body has mass and Pearl has massive weight.  It took three SJDD attendants to help her get inside the taxi as we left the hospital. At Grand Tower,  another four male burly guys, headed by SGuard Mark Custodio  lifted her literally and be seated on a chair [GTC wheelchair was used for another emergency that time] until she settled down in our bedroom.

Physicality is as real as spirituality.  The lesson I learned is to be virtuous; instead of taking science on one side and pitting it against metaphysical science, now recognize the oneness of the body-spirit reality.  The very nature of human existence is body-spirit.  The science that addresses the body physicality; metaphysical science focuses on the spirit and the nature of consciousness.  Metaphysics, likewise, cannot deny the physicality of human nature.  And so, Einstein’s formula of Energy equals the intricate interaction of Light [spirit; non-material entity beyond the senses but nonetheless real] and Matter [body; concrete material reality readily seen] I now fully recognize.

The caregiver to be a spiritual healer must have a balanced view on Cartesian science and the New Science of Quantum Physics to fully understand the total nature of the person being cared for.

Spiritual Life-Hacks from Solo Travel Adventures

image1On secondment in Sydney back in 2004 I had a game-changing conversation with my female manger, “Where are you going for your holiday, L?” “Canada!” “How exciting, who are you going with?” “Just me.” I must have looked shocked because she followed up with, “Don’t be afraid to travel by yourself. You’re good company.”

That six month work assignment was my first experience of living abroad, and I’d never been on holiday alone before. A few weeks later, on holiday in Cairns with friends I met in Sydney, I had a chance to do a micro-mini solo adventure when no one else was free to sail to Green Island with me. I had a lovely day out and was blown away by the possibilities.

I leveled-up a bit too quickly with a solo multi day trip to Delhi and Agra months later, post a work trip to Mumbai. I loved the Taj Mahal and the exotic food (no Delhi belly, iron tummy from growing up in Manila maybe?) and my confidence grew, despite a scary taxi ride one evening (driver picks up another man en route to my hotel, then drives past it, letting me out eventually when I start yelling to pedestrians at a red light).

A decade later my favorite solo adventures include Moscow, New York, Amsterdam, Rome, Florence, Venice, Prague, Paris (yes, even in the world’s most romantic cities you can be alone but not lonely). Some of the things I’ve learnt along the way are applicable not just to travel but life in general.

1. Pattern recognition – In Moscow I was determined to use the subway to see as much of the gorgeous art and architecture in that subterranean wonderland as I could. But I don’t know how to read Cyrillic, and there were no English signs (maybe there are now, this was years ago). I memorized how written station names looked, seeing letters as shapes and patterns, I also counted out X number of stops. At crossroads in my life I’ve done the same, looking back on the past and reflecting on patterns of behavior to decode a repeatable model for success and to break unhealthy cycles, to move from unconscious to conscious incompetence.

2. We can.. if… – In my company we talk about courageous creativity and one of my favorite principles is this. Thinking laterally about what would make the impossible possible made some of my early trips financially viable. The first time I went to NYC I couldn’t afford to stay in Manhattan or even Brooklyn, so I stayed in Queens and took the train in and out daily for adventures. The hotel was clean and safe though not Instagram-worthy, I spent what I saved on the experiences I really wanted to have.

3. Say yes, have a go – This catchphrase is from my current manager, and it led me to go camping at festivals in the UK for the first time last summer, after living in the UK for 6 years. The crazy locals who hijacked my holiday in Rome and Cince Terre taught me about enjoying not just hidden wine bars and osterias, but also life. I keep safe (including buying my own drinks and not accepting offers to be walked home at night by too-friendly men) but within reason try out new things, even if unplanned (hello, last minute day trip to the Danube from Vienna).

4. Alone but not lonely – Venice is gorgeous in the shimmering sunshine and also on a still, moon-lit night. It was probably the worst place to go by myself with a bruised heart, but focusing on art, photography and food absolutely lifted my spirits. I remember walking to the residential area beyond crowded Piazza San Marco, sitting on a bench by an empty local park and feeling peace. When the chips are down, amplifying things that bring me joy gets me through. Mom says, “An empty mind is the devil’s workshop.” Other friends have gotten into running, cooking, kitesurfing, tennis during tough periods in their lives.

I have amazing memories of adventures shared with friends and family, but going solo is a fantastic way to build life skills. I hope to see you out there on the road sometime! Remember, not all who journey are lost.

Daily Meditation

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According to Neale Walsch , … “when you are surrounded by higher consciousness… you receive greater benefits if you surrender.” In practice one tends to go by the collective consciousness and this does not always serve us well. Hence Walsch emphasizes choosing the company that we keep.

We should remember that our thoughts are powerful. Often we bring our thoughts into reality. We manifest our thoughts. It is therefore prudent that we stay away from those whom we know habitually think negatively. It is possible that we don’t think negative thoughts in spite of the negativity that surrounds us but with the law of perversity being in place we just may be badly affected by the effects of the negative thoughts of others around us.

Take for example, the contaminating effects of somebody’s bad mood. If we stay within the range of influence for a couple of hours, chances are we will eventually nt be able to think straight. Or we may get into an irritable mood ourself.

On the other hand if we meditate for a few minutes daily, our template will be one of peace. We may see the world as a friendly and safe place even with the pervading noise and bustle of daily living. It may rain but instead of being bothered we may even enjoy the raindrops.

I Believe

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I believe in God, however he may be called: the Creator, Source, the Higher Power etc.

I believe that all is energy.

I believe in the power of the disciplined mind (as learned from Sylvia Boorstein).

I believe that free will is a Go-given gift (as learned from Michael Tamura).

I believe that the purpose of prayer is Not to change the mind of God but to change the person praying (as learned from Rabbi Darfour).

I believe in the Law of Mentalism which tells us that we are human manifestations of the divine. (I learned this from Alan Seale).

I believe: “Yo are a spirit being having a human experience and are here to learn who you really are and what your purpose is.” (I learned this from Bente Hansen)

I believe that we can heal ourselves. (I owe this to Fr Belita, Dr Christine Page, Dr Lipton, Bente Hansen, Tato Malay, Michael Tamura etc).

Self-Talk

10250313_1676424009278240_6044227671985304982_n In “Creating We” Judith Glaser wrote: “In your self-talk, you subconsciously interpret what is going on around you by stored BELIEFS to draw conclusions about  your life at any given moment.”

“Once we believe our story, we live it out the way we visualize it in our minds. Like it or not , we are storytellers.”

“Our main audience is us, and our life develops from the stories we create.”

“Our stories influence how we see ourselves an how we approach the life challenges that come next.”

For quite some time now I have been re-reading favorite passages from Sylvia Boorstein’s books. They seem to give me the right perspective every time I get mind tangles (which are often enough.)

Back  to Judith Glaser: “When we think of others as adversaries – as bad guys- we label them in our minds as such and act toward them accordingly. Labeling him or her as an adversary gives us the ability to go inside our mental vault, draw our experiences that we have had with other similar adversaries, and project them onto this person. Instantly, the person has a history, a legacy, and a persona – most of which we have made up.”

In “Urban Shaman” I have learned: “Analysis rather than evaluation can lead to healthful meditation. Analysis does not make one judgmental.”

This is important for me because I am an ISTJ.

“Analysis will allow me to let thoughts drift as they are observed not evaluated.”

Gill Edwards recommends to let negative thoughts be, even dismissing them y blowing them away from the palm of our hand the way we blow a feather away.”