The context of my worldview is that I am spirit having a human experience. This explains my many challenges as I go about my spiritual adventure exploring what it is to be made to the image and likeness of God.

Shortly after my March hip surgery i decided I am I am my best doctor. This October I chanced on an old favorite “The New World of Self-Healing” by Bente Hansen.

I noticed that allowing both my husband and daughter to follow their respective pathways has taken its toll on my body. This in spite of Ho’oponopono and urban shamanistic protocols.

I have chosen to get help from my books on the chakras I get a lot of help studying the Solar Plexus and the Throat.

Bingo1 The basic need of the SOLAR PLEXUS is valuing the needs of the self. The spiritual aspect is self-worth. Emotions are: anger, resentment, unwothiness and guilt.

I believe i don’t have unworthiness and guilt as issues. But i do have a lot of (suppressed) anger and resentment!

THE THROAT CHAKRA
Spiritual aspect: self-expression
Basic need: ability to accept change
Emotions: FRUSTRATION
keeping pace with the erratic schedule of my husband
helping our daughter with her health issues and work-life balance in London
FREEDOM

to go places on my own without having to be escorted by my husband cause of my walking challenges.

Louis Hay in “You Can Heal Your Life” has similar observations for the throat. Her study about the thyroid is very enlightening.
AND I thought my life in my 70s would be nice and easy!