“Zero Limits”: “As with everything in the ancient Hawaiian tradition, it all begins in the thought, and the great healer is love.”

As early as the 90s when I got sick I knew I had to do something about my thoughts- mostly fearful. One of the first authors who influenced me was Carolyn Myss. Her “Why Don’t People Heal and How They Can” captivated me.

Before I had my mild stroke in 2012 I was already learning from: Gill Edwards, Wayne Dyer, Dr Christine Page, Michael Tamura, Joe Vitale etc.

After my stroke, especially through my recovery, I feasted on the wisdom of Dr Page, Rabbi Balfour, Esther Hicks, Wayne Dyer etc.

After my hip surgery in 2016 it was primarily Dr Page, Dr Lipton, Dr Sarno, Joe Vitale (again) and Serge Kahili King’s “Urban Shaman”

Facebook posts and videos have been a great help.

For about a year now, I have chosen the most helpful from my favorite authors and crafted my own personal health protocols to emerge as my best doctor.

“There’s nothing out there. It’s all inside yourself.” This quotation from “Zero Limits” is the best reason why I believe I am my own best doctor.

I have always been considered a marginal case by my many doctors. I don’t think the medical researches used by my doctors included me in their sampling. Dr Page has a similar idea. Besides nobody has the patience to monitor my thoughts, my sensitivities, my energy levels throughout the day.

I have been keeping a diary of my daily diet, my maintenance medicines, alternative medical practices etc. I used to rely a lot on my WAKI acupuncture pen to replace massages by the blind. To date I still consider the Magnesium spray of Dr. Netario Cruz as a daily part of my health care.

I do a lot of Internet researches which have to be taken with a grain of salt because too often like BIG PHARMA many researches push a product: a pill, capsule, food, or a book.

I have crafted my own exercises instead of going to the free gym of our building. I don’t believe in workouts with health counselors; they usually do not respect my personal pace nor space!

ESM acupuncture for the emotions has been helping me with he programs/thoughts that hinder my healing.