Dr. Maria Perla M. Hudtohan

Educator, Writer, Wife and Mother

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Mindfulness

Mindfulness, the best antidote
for scams in emails,telephones too.

This entry was posted in Articles on Health on May 1, 2017 by admin.

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← Responsibility to Ourselves Habituation →
  • Wishful ThinkingSeptember 16, 2025
    At eighty-two I want tobe independent butI can’t do it.
  • My PlantSeptember 8, 2025
    A plant I bought in Greenbeltis now a shrub.Glad it is back in my bedroom.
  • FLASHBACKSSeptember 1, 2025
    Mommy’s hand mirror,glass dog from dad,doctor set from Dad.My goodness.
  • Evening TemperaturesAugust 30, 2025
    I feel cold with the airconbut feel warm without.So what do I do then?
  • NEW MEALAugust 15, 2025
    The strong smell ofa new meal made mecough. But it was delicious
  • SOLITAIREAugust 4, 2025
    Good as hand exercisebut better for eye-handcoordination.
  • NATIVITYJuly 28, 2025
    Jesus was born in amanger without adoctor nor a midwife.
  • SNOWJuly 28, 2025
    The last time I experiencedsnow was in Chinamany years ago.
  • Martin AvilaJuly 14, 2025
    On the pianoMartin Avila playsmost of my favorite songs.
  • BURGER STEAKJuly 8, 2025
    Jollibee burger steaklooks inviting.. I wonder.Can I eat this?
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