Dr Christine Page: “The soul will always attempt to find a method of relieving the system of excess energy either through the physical body or through external circumstances.”

I now think of various types of excess energy in my own life: useless worries and ruminating; bottled up emotions; frustrations with people who don’t think like me; disruptions in my daily plans (too many); misplacing my glasses and even my cane; reacting to missed calls from agents of condos etc.

Dr Christine Page: “But that which is not expressed externally will through the universal law of balance and equilibrium need to be experienced internally to restore harmony.”

Ideas, even dreams have to be released. This can have moral/ethical implications. It is as if the universe won’t allow anybody to keep things to himself/herself1 i suspect the universe does not favor Introverts. I feel that he universe wants the Inner Being to be empty for Spirit to be buoyant.

Ideas, dreams, feelings have to be expressed externally. Bottled up thoughts, emotions become toxins that cause disequilibrium, disharmony, dis-ease.

Health and spirituality are challenges no matter where or when for me. I choose not to argue with the teachings of the church. I would rather do research on what Dr John Sarno has to say about repressed emotions.

Dr Page has something that may address desires/emotions that the church may not approve of.
“If we have lost sight of our purpose and have little connection to the core, it’s easy to cling onto old redundant sources of assurance most of which revolve around deeply engrained belief systems energized by fear.”

I look forward to the time hen what Dr Page has written about will come true.
“This may sound too radical but this is the way of the future, where personal and  inner morality guide an individual’s activities not man-made rules, FULLY APPRECIATIVE THAT THERE IS NOTHING WE DO< SAY OR THINK THAT DOESN’T AFFECT SOMEONE ELSE SOMEWHERE AND EVENTUALLY RETURN TO US.”

I like the idea of personal responsibility.